About My Clients
Do you often feel weighed down with feelings of anxiety and sadness? Do you believe to be stuck with the same negative and lasting thoughts? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful paths towards you growing into the best version of yourself.
My Background and Approach
I believe that having person-centered and holistic therapeutic approaches are important in helping your concerns. I have experience in assisting those who have dealt with self-esteem matters, life transitions, trauma, anxiety, depression, and substance use across different cultures and communities. The key components in my therapeutic alliance with you is patience and creating a safe environment during our sessions. Let’s take this next chapter in your life together.
My Personal Beliefs and Interests
People have the ability to foster growth and evolve over time. The key word is time, where understanding actions are a result of your thoughts and feelings. Being kind to yourself and having support in the process of therapy are necessary to form healthy habits. It is essential for us to have safe spaces to feel vulnerable and accepted. I’m an avid believer in learning from different cultures, different genders, and empowering marginalized groups including people of color, the LGBTQ community, and people with disabilities.