Services
- Individual
About My Clients
I’m passionate about helping adults thrive while living with anxiety and grief. Many of my clients struggle with fear around the future, overwhelming worry that disrupts life, and are navigating loss. I help clients learn what to do when overwhelming feelings arise. I also love helping people process and make peace with grief to honor their past connection and work toward inviting hope, love and joy back into their lives.
My Background and Approach
I am a Certified Clinical Anxiety Treatment Professional (CCATP). I take a humanistic approach to treating each Client as a unique individual. I also use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help Clients regain control and feel more at peace in their daily lives.