Services
About My Clients
You feel overwhelmed and overstimulated throughout the day. You are so much to everyone else that it often times is hard to remember who you are. You're constantly worried that something may happen to your baby or that you aren't doing enough as a mother. You knew motherhood would be hard but you didn't know the transition would come with so much anxiety or even depression. There are so many people around yet you feel alone in your experiences.
My Background and Approach
Imagine being able to manage your intrusive thoughts where they don't impact your day with such intensity. Imagine feeling confident and comfortable in yourself, owning who you are and working towards who you want to be, learning to communicate your needs strengthening your relationship with yourself and others, and learning ways to manage stress or shame. With advanced training in Perinatal mood and anxiety disorders, I specialize in working with moms experiencing anxiety, depression, and the dynamics of the evolving relationship with themselves and others. I also work with women who are experiencing multiple transitions such as leaving home, college, and transitioning to more responsibilities.
My Personal Beliefs and Interests
As a therapist, I believe in a collaborative approach. I know that you are the expert in your life and my goal is to empower and guide you to take control of your mental health as the expert in your life and give you the tools to lead a mentally healthy and fulfilling life. I have a passion for working with women and improving their relationships with themselves and others in their lives. I know the importance of having a strong foundation in order to increase desired functioning of the family as a whole. I value and believe that our relationships and connection determine the quality of our lives and I strive to provide a safe and supportive environment so that you find comfort in presenting as your most vulnerable self to promote healing. I look forward to helping you tackle whatever challenges or concerns you wish to address. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.