Services
About My Clients
Many of my clients are caregivers, professionals, entrepreneurs, creatives, and high achievers who appear to have it all together while privately feeling overwhelmed, anxious, or disconnected. I specialize in working with women navigating ADHD, neurodivergence, life transitions, self-esteem, and difficult relationships. Together, we build insight, confidence, healthy boundaries, and authentic, balanced lives—so you can feel more like yourself, not someone else.
My Background and Approach
I believe therapy should feel like a conversation where you can show up exactly as you are. My approach is warm, collaborative, and nonjudgmental, blending curiosity, compassion, and evidence-based practices to help you understand patterns, heal from past experiences, and build lasting change. I'll challenge you when it's helpful, support you along the way, and even bring a little humor into the process.
My Personal Beliefs and Interests
I believe healing begins when we feel safe enough to be our authentic selves. Everyone deserves a space where they can feel heard, understood, and accepted without judgment.