Services
- Individual
- Couples
About My Clients
Do you feel overwhelmed by persistent stress or "stuck" in patterns that no longer serve you? Life transitions and burnout can leave you feeling disconnected from your emotional and physical well-being. I am a trauma-informed therapist dedicated to helping adults navigate anxiety, PTSD, and chronic stress. I understand that trauma impacts both the mind and body, and I am here to provide a grounded, compassionate space where you can feel truly heard.
My Background and Approach
As a Licensed Clinical Social Worker, I blend clinical trauma expertise with a holistic focus on how physical health and nervous system regulation influence emotional resilience. In our sessions, you can expect a collaborative, evidence-based environment tailored to your sustainable growth.
My Personal Beliefs and Interests
I incorporate an informed understanding of the relationship between physical health, movement, nutrition, and emotional well-being into the therapeutic process. This perspective supports a holistic view of care while remaining firmly rooted in evidence-based mental health treatment. I would be honored to work collaboratively with you toward goals aligned with where you want to be. If you feel in any way that we would be a good fit, I invite you to reach out to me for a free consultation.