Services
About My Clients
I welcome clients of all ages navigating anxiety, depression, life transitions, relationship challenges, identity concerns, family stress, personal growth, and/or anything else that may be leading you to seek support! I believe change happens through connection, compassion, and a sense of safety in the therapeutic relationship.
My Background and Approach
I approach therapy in a collaborative and person centered fashion. I prefer to tailor treatment to what best suits the clients needs and preferences. In our initial appointment, we will spend time doing a "meet and greet" to get to know each other and discuss your goals for therapy and how we would like to move forward as a team! I have experience and a background in crisis services and have worked with people of all ages during the hardest times of their life.
My Personal Beliefs and Interests
I believe we can all change and grow in our lives and have experienced that growth myself through my own journey in therapy as someone who has had long time struggles with depression, anxiety, and ADHD. I hope that I can be part of your own journey working towards change and growth as well.