Services
- Individual
- Couples
- Family
About My Clients
Do you find yourself bouncing between isolation and neediness? I work with women who struggle with anxiety relating to relationships, boundaries, and self-worth. Many of my clients have had difficulty identifying their own needs and advocating for themselves. That makes it hard to find and stay in healthy relationships. Fortunately, you’re not alone and you can break this cycle, but it usually requires a little outside help.
My Background and Approach
The world needs your ideas, your perspectives and simply you, taking up space. I’m here as a listener and a guide to help you begin to identify and express your own needs again. I offer popular techniques such as Cognitive Behavioral Therapy (CBT) and IFS therapy, and we’ll work together to find what’s most effective for you.