Services
- Individual
- Adolescent/Teen
About My Clients
Are you experiencing life challenges such as family discord, low self-esteem, substance abuse issues, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop coping skills to decrease anxiety and depression and become more aware of your triggers that lead to anxiety, and depression.
My Background and Approach
As the counselor I am here to guide the client in the right direction. I specialize in cognitive behavioral therapy and solution focused therapy. I will provide the tools and skills to help decrease family discord, low self esteem, anxiety, and depression.
My Personal Beliefs and Interests
I believe every individual client can make a change within themselves. I believe in making a difference in client’s life. Mental health illnesses come with challenges however I believe clients can overcome those challenges by applying therapeutic tools that are designed to help decrease stressors. I have experienced my challenges with anxiety and panic attacks however I have learned to overcome those challenges by applying techniques to help decrease anxiety and panic attacks. It is important to always to follow up with a psychiatrist to receive medication management.