Services
About My Clients
People may see you as a person who "has it all together", but on the inside, you feel like you're barely keeping your head above water. You may feel like you used to be able to manage life's stress and multitask with ease and now you find yourself feeling burnt out, burdened and overwhelmed. You're a driven person with the motivation to make changes but you're not sure where to start, or you need a little extra "push" to get things going.
My Background and Approach
I am not your typical therapist. I am solution focused, goal oriented and enjoy working with those who are ready for real and tangible change in their lives. I use evidence-based counseling methods, modern neuroscience techniques and state of the art technologies to help my clients take back control of their mind and body. Specialty techniques include neurofeedback, biofeedback, meditation training, cognitive behavioral therapy and health coaching. I look forward to getting to know you and helping you meet your potential.
My Personal Beliefs and Interests
LGBTQ friendly and BLM supporter. I believe in providing a safe healing space for ALL who seek it.