Services
About My Clients
Life can be hard sometimes! Especially when learning to navigate new normals and understanding our wants and needs. As we get older, we are often in a state of change where we must recalibrate and adapt to new situations and make big decisions. You might feel unequipped for these various scenarios and it would be my honor to help alongside you to alleviate some of that anxiety and encourage you to find your strength, feel more grounded and confident in yourself.
My Background and Approach
I have experience working with young adults going through life adjustments which have elicited anxiety and depression, low self-esteem, and family and relationship stressors. I try to take on an active role in therapy to understand each of my clients individually and tailor my approach as such. I will listen when you need the space to speak openly, I will offer questions and insights when you appear to need a gentle push, and we will make jokes when we need some laughs.
My Personal Beliefs and Interests
Finding the right therapist for yourself can feel overwhelming. Let’s start with a consultation call to see if we are the right fit for each other.