Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I provide aid in coping with and managing anxiety, depression, obsessive-compulsive disorder (OCD), neurodivergence (autism and ADHD), trauma, grief, disability or chronic illness, minority stress, and life transitions. I work with kids, teens, and adults.
My Background and Approach
As all people are individuals who cannot fit into one mold, I help clients find various tools and techniques which best suit their needs. I borrow from mindfulness, experiential therapy, affirmative therapy, somatic therapy, and cognitive behavioral therapy. Essentially, I want to help clients approach their needs and wants with self-compassion; better understand themselves and others; attune themselves to their mind and body; and become the person they want to be.
My Personal Beliefs and Interests
At the forefront of my work are the trauma-informed and human rights perspectives with an emphasis on diversity, equity, inclusion, and accessibility. I treat all with respect and dignity. I see clients as individuals who are impacted positively and negatively by their family, community, culture, and the world at large. Being LGBTQIA+, disabled, and neurodivergent myself, I support, affirm, and uplift these and other minority communities to build their self-esteem and self-advocacy skills in the face of oppressive forces. I have helped raise money for a local scholarship program for disabled students, a program which helped me attend college, since 2009. I have helped raised funds and awareness for suicide prevention organizations like To Write Love On Her Arms and the Trevor Project since 2010. I have protested for Black Lives Matter since 2015.