Services
About My Clients
My goal is to empower clients and identify their strengths, so that they can meet goals in all areas of their life. I use a variety of approaches to help heal trauma, manage challenges, improve communication, and strengthen relationships. Our work might include: mindfulness, CBT, systemic therapy, solution-focused therapy, or play therapy.
My Background and Approach
I believe that effective therapy starts with a strong therapeutic relationship, so I try to bring humor and my authentic self into sessions. I want to provide a space where clients feel heard, validated, and understood. I am open to exploring a variety of interventions approaches, so that a client’s needs and wants are met in a way that fits them best.