Services
About My Clients
My work is rooted in the belief that meaningful change happens through safe connection — with yourself, your body, your history, your partner, your truth. I work with: Individuals looking to understand anxiety, heal trauma, or reconnect to their identity, capabilities, and purpose, couples navigating conflict, communication issues, or disconnection, and folks in or curious about non-traditional relationships (including ethical non-monogamy, polyamory, lifestyle, kink/bdsm)
My Background and Approach
Relational. Adaptive. Organized. Rooted in your internal wisdom. There’s no one-size-fits-all path to healing, which is why my work is grounded in flexibility, collaboration, and connection. At the core of everything I do is relationship: the therapeutic relationship between you and me, the relationship you have with yourself, and the relationships that have shaped you. I'm trained in Emotionally Focused Therapy (EFT), a trauma modality called EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Psychotherapy. I weave together the tools and structure from these modalities and together we organize your internal world of thoughts, emotions, and body sensations and how this extends into your relational dynamics with others.
My Personal Beliefs and Interests
I’m LGBTQIA+ affirming, trauma-informed, sex positive, and a safe space for folks exploring themselves and relational dynamics, ethical non-monogamy, gender and sexual identity, purpose, anxiety, grief, and all the complexity that comes with being human. I am committed to holding safety for all marginalized clients by deepening my education and understanding of the many layers of racial and cultural oppression, cultural identity, and my own privilege as White cis woman. If you are human, you are welcome here.