Services
About My Clients
I vibe best with young adults, teens, and couples who feel anxious, stuck, or disconnected. If you’re overthinking everything, struggling in relationships, or just feeling overwhelmed by life changes, I’ve got you. We’ll unpack the hard stuff, build tools that actually work, and help you feel more grounded and confident in your everyday life.
My Background and Approach
I’m trained in attachment-based, strength-based, and motivational interviewing approaches, which means our work is tailored to you—not a one-size-fits-all plan. I focus on anxiety, infidelity, divorce, and big life changes, helping you understand yourself better, improve relationships, and feel more grounded. My background in person-centered and narrative therapy creates a safe space where your voice and goals lead the way.
My Personal Beliefs and Interests
I believe therapy should be a safe, inclusive space where you can show up as your whole self—no masks, no judgment. I’m passionate about supporting mental health access for everyone and providing affirming care for the LGBTQIA+ community. I’m also committed to social justice and allyship, standing with movements that fight for equality and human rights. Outside of sessions, I’m all about building connection and community, whether that’s through volunteering, advocating for mental health awareness, or simply showing up for people in my life. I value authenticity, empathy, and meeting people where they’re at, because I know healing isn’t one-size-fits-all. My goal is to create a space where you feel seen, heard, and empowered to make the changes that matter most to you.