Services
- Individual
- Adolescent/Teen
About My Clients
The clients I work with come into treatment being hard on themselves for thinking and feeling how they do. They want to make a change but continue to get stuck in the cycle. They are looking for support as well as are ready to be challenged to take the steps they need.
My Background and Approach
My intention is to create an environment for you that is safe, welcoming, and collaborative. I utilize humor and connect through your interests in order to improve comfort throughout sessions. By approaching treatment without judgment, I prioritize developing a strong therapeutic alliance with you. While working together, I acknowledge that you are the expert on your own life and that my role is to provide some needed insight and skills that are designed to support you along your journey. Throughout treatment, I encourage your active participation in order to build a sense of empowerment to accomplish your goals. In pulling from evidenced-based practices, such as CBT, I intend to support you in learning how your thoughts influence your feelings and behaviors. I want you to feel capable of using the skills learned both inside and outside of sessions in order to create real, lasting change.