Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I am committed to working attentively and gently with your life story and issues, while understanding the beauty and the brokenness in your unique story. Whether you are struggling with short-term or lifelong challenges, we will find ways to address them. Each of us deserves to know what it feels like to be supported during life's challenges, and that is what I am offering to you. Together we will work to gain a better understanding of yourself and your relationships.
My Background and Approach
It is likely that you and I will work well together, as I will ensure that you feel valued and heard. I have years of experience working with youth, adults, families, and couples surrounding various mental health issues, peer and familial interactions, substance abuse, and domestic violence. A few of the therapeutic techniques that I utilize are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Solution-Focused. As a friendly notice and as we embark on this life-changing experience, it is important to keep in mind that change is a journey, not a destination. Are you ready to take the first step? If, so, allow me to walk with you.