Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Ever feel stuck, unsure of your next move, or overwhelmed by fear or exhaustion? I've been there, and I've helped others navigate these exact feelings. Through personal experience and working with clients, I've developed a framework to overcome anxiety and depression, fostering the growth and change needed to build a sense of purpose in life.
My Background and Approach
I focus on creating a supportive space for self-discovery, growth, and healing. I utilize evidence-based modalities to help clients navigate challenges, build resilience, and achieve their goals. I have found that my style and approach is a good fit for adults and adolescents experiencing anxiety, depression, and stress-related disorders. My therapeutic approach is compassionate, holistic, client-centered, and tailored to individual needs.
My Personal Beliefs and Interests
I have always been interested in working in the helping profession. I have worked in public education and in a private practice setting and love supporting others as they make improvements and grow. I believe that by being the best version of ourselves individually, we in turn support our families and communities and I think that's an important way to show up each day.