Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I specialize in supporting individuals navigating anxiety, depression, trauma, post-partum symptoms, and obsessive-compulsive disorder (OCD). I also love working with adolescents and young adults trying to navigate life challenges. Most of my clients are in a state of their life where they are confused about their identity and how to move forward.
My Background and Approach
I have been a fully licensed clinician for a year, but I have been seeing clients under supervision for 3 years. I specialize in anxiety, depression, adolescent mental health, obsessive-compulsive disorder (OCD), and new mothers with post-partum symptoms. I have worked in a number of mental health settings such as a sexual counseling practice, a private practice that specialized in art therapy and children/adolescent mental health, an outpatient clinic for adolescents, along with starting my own private practice. My approach to therapy is compassionate, collaborative, and grounded in evidence-based practices such as cognitive behavioral therapy (CBT), solution-focused therapy, and mindfulness techniques. I believe therapy works best when it feels like a partnership--we will work together to better understand your experiences, build practical coping skills, and move toward meaningful change at a pace that feels right for you.
My Personal Beliefs and Interests
I am an ally for the LGBTIA+ community and have worked with non-monogamous couples in the past. I strongly believe that everyone deserves high-quality mental health care and the ability to come as you are when you step into my virtual space. I vow to make clients feel heard and validated in whatever circumstance they arrive in.