Services
About My Clients
I specialize in Mental Health Counseling, focusing primarily on adult individuals. I attend to various life challenges like anxiety, depression, life transitions, stress, and relationships. While working with me, I will strive to provide the utmost care to help you be your authentic self. By taking a client-centered approach, together we will work towards setting goals, reaffirming your strengths, and processing the challenges life throws at you.
My Background and Approach
Sometimes the tools and techniques we use for ourselves aren't working as well as they usually do. It gets harder to sleep, to do the things we enjoy, and we often feel like there's no control over our life. When working together, we try to build new skills and recognizing what your body needs during times of distress.