Brianna Valenzuela (she/her)

MA, LPC
Accepting Clients

Hi there, I’m Brianna.

Licensed Professional Counselor in Colorado

Services
  • Individual
  • Adolescent/Teen

About My Clients

Are you sitting with the complexity of your social identities? What does it mean to be all that I am in this one body? Where do I fit in? Working with complexity of multi/bi-racial identities is part of my passion. I love supporting clients in reclaiming their sense of self and lineage. I also work primarily with women-identified individuals and the particular experiences that arise with this social location.

My Background and Approach

I’m deeply passionate about working with trauma as well as the sacred intersectionality of holding multiple identities. I’m a true believer in our innate capacity to heal and find a soul-ful, fulfilling life. I view my role as a therapist as a facilitator to help guide you to deeper places inside yourself that might be dormant or lacking liveliness. I have experience working with women, multicultural identity, anxiety, trauma, and life transitions. My goal is to create a therapeutic space that feels welcoming. I view you as the guide and wise elder of your experience. My role is to bring light to the areas of yourself that are asking you to listen, to take a deeper look. It is here in that space where deep healing happens, where our capacity to fully be with ourselves and our experience expands. To me, therapy is an act of love. My work is to tend to the heart. My approach is warm, intentional, and relaxed.

Techniques I Use

Specialties
Dialectical Behavior Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered (Rogerian)
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Contemplative Therapy
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Humanistic Therapy
  • Interpersonal Therapy (IPT)
  • Nonviolent Communication
  • Relational Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Racial Identity Women's Issues
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Depression
  • Eating Disorders
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Self-Esteem
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:
I have experience with the following
  • Buddhism

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $89 - 130/session

Reach out to Brianna