Services
- Individual
- Group
About My Clients
If you identify as a healer, artist, nerd, or lifelong learner seeking to find purpose, explore career decision-making, manage your ADHD, and heal from anxiety, depression, or trauma—I would love to connect with you. You can expect an understanding, inclusive, and exploratory approach to help educate and empower you to grow and heal.
My Background and Approach
We have experienced providers that are trained in trauma-informed, multicultural, and evidence-based care. We prefer to see therapy as a journey with my clients we learn, heal, and grow. We often utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, DBT Skills, and other eclectic techniques to best serve our clients.
My Personal Beliefs and Interests
We identify as a feminists and allies. We know how challenging it can be for anyone to take the first steps in getting help and notice the courageousness of all who do. We do our best to be informed and aware of social and multicultural issues to provide the best quality of care to our clients.