Services
About My Clients
I believe people want to live well, but often things happen that are out of our control which can cause us to have difficulty with managing stress, feeling anxious, sad, empty, isolated, and even feel the effects on our physical body.
My Background and Approach
My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.