Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My career has given me the opportunity to support and work closely with those struggling with mental disorders, behavioral disorders, relationship problems, family, anxiety disorders, PTSD, depression, eating disorders, self-esteem, stress, trauma, and even grief. Unfortunately, we do not get a handbook on this thing called life. Learning positive coping skills, to reduce and get rid of self-destructive behaviors, and intrusive thoughts is a true reward.
My Background and Approach
I aim to give the individuals I work with a whole-person approach as well as a strength-based approach.My flexibility and knowledge in this field allows me to work and support those struggling with depression, anxiety, trauma, among other diversities. While creating an therapeutic, safe, and empathetic environment. I strive to ensure that my clients are heard, and supported. In our therapy sessions we will discuss and process issues that may impede you from your daily function. Processing, healing, understanding, and doing the work is key to creating a better version of yourself! In this journey you are not alone.
My Personal Beliefs and Interests
I believe that everyone can grow and accomplish whatever it is they want. Some of us need a little more reassurance and motivation than others-and there is nothing wrong with that. Reconstructing and re-framing how we think of ourselves and situations is imperative. I know first hand what it feels like to feel alone and be an over-thinker. One of my favorite mantras is "Water whatever it is you want in life, and watch it grow."