Services
About My Clients
I work with everyday people facing real-life struggles—the kind that don’t make headlines but still weigh heavy: relationship stress, identity shifts, anxiety, and all the messy in-between. Maybe you're holding it together on the outside but feel overwhelmed or disconnected inside. You could be adjusting to parenthood, unpacking family or cultural patterns, or just tired of pretending you're fine. You want space to breathe, feel seen, and sort things out—without judgment.
My Background and Approach
I offer warm, collaborative therapy rooted in Acceptance & Commitment Therapy, attachment theory, and culturally responsive care. My approach honors your lived experience while helping you move toward the life you want to build. I specialize in perinatal mental health, identity exploration, mood disorders, parenting stress, and supporting BIPOC/marginalized clients through life’s transitions. In addition to therapy, I offer comprehensive psychological assessments to help you better understand yourself and your needs. Whether you're seeking clarity around ADHD, learning challenges, or mood-related concerns, assessments provide insight into underlying patterns and offer clear, actionable recommendations. My approach is thoughtful and culturally responsive, attending to the unique experiences and identities that shape how you move through the world.