Services
- Individual
- Couples
About My Clients
I work with young adults and adults; the issues I serve are Anxiety, Depression, Trauma, Life Transitions, Boundary Setting, Caregiving, Academic and Occupational Stress. With clients I have been assisting with communication skills, assertiveness training, developing healthy coping strategies, creating healthy boundaries, and highlighting strengths for clients to gain their insight.
My Background and Approach
As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around. Some of these approaches can include: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and client centered focused.
My Personal Beliefs and Interests
I personally believe in the focus of my work is by proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.