Briana Pontious (She/Her/Hers)

Masters in Marriage and Family Therapy
Accepting Clients

Welcome to Choosing Change Therapy! Thank you for taking the first step into making the change you are seeking in your life.

Marriage and Family Therapist Associate in Washington
Supervised by Jessica Scales, LF60591454

Services
  • Individual
  • Couples
  • Family

About My Clients

I love working with individuals, couples, and families integrating various modalities that best fit each client. I believe therapy should be a relaxed and collaborative process. I hope to help you identify your strengths and dreams to create the life you want. My role is to help guide you through this process while yours is being the expert of your life.

My Background and Approach

I believe therapy is a great way to work on bettering yourself and addressing any problems or struggles you're experiencing. I know you have the strengths to make a change because you are already doing it right now! By choosing to find a therapist you are already taking the first step to choosing change. Change can be new and exciting but it can also be difficult and a little scary - this is where I come in to help guide you through these tough parts. I hope to work collaboratively with you to get to where you want to be in your life. Our therapeutic space should be a safe/comforting space to process anything you'd like.

Techniques I Use

Specialties
Emotionally Focused Therapy (EFT) Narrative Therapy Solution Focused Brief Therapy
Other Techniques
  • Attachment Theory
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Feminist Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Discernment Counseling

Issues I Treat

Specialties
Anxiety Marriage Counseling
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Codependency
  • Depression
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Rate: $120 - 150/session

Reach out to Briana