Services
- Individual
- Couples
- Family
About My Clients
Are you unsure of therapy or unsure what to look for or where to even start? Therapy may be intimidating, especially for the uninitiated. I would love to hear more about you, and discover together what therapy looks like for you. As a therapist, I view my role as that of a guide and facilitator helping you to illuminate further self awareness and to create lasting change.
My Background and Approach
As an IST and relational therapist I will be working with you to begin to see patterns of behavior and how those patterns may or may not be impacting your life. Whether you are looking for individual therapy or therapy with family members or partners, know that I am specifically trained to work with relational systems. Throughout my training, I have been exposed to various therapeutic methods and am confident we can co-create therapeutic interventions that resonate for your unique situation.
My Personal Beliefs and Interests
I believe we all have the capacity for change regardless of how stuck we may feel. I also believe that we do not need to pressure ourselves into changes we are not ready for. Therapy can be a place to facilitate change, but it can also be a place to experience safety, learn a new relational blueprint, skills related to emotional regulation and communication, and build self awareness. It it also perhaps one of the few places we can feel deeply seen and heard. I believe working as a therapist is an immense honor and privilege - if you feel called to share some of your story with me I cannot wait to hear it.