Services
- Individual
About My Clients
I work with women experiencing depression, anxiety, trauma, anger issues, & relationship problems. I especially enjoy helping clients strengthen their interpersonal communication skills by learning how to express their emotions and assert themselves, especially during difficult situations. I have experience working with adults of all ages in community mental health, hospice, and dialysis settings. I am passionate about working with clients of diverse cultural backgrounds. I am LGBTQ+ affirming.
My Background and Approach
My goal as your therapist is to help you develop skills to live a more fulfilling and present life. I do this by helping my clients develop an understanding of how their thoughts, feelings, and actions influence each other. I use a blend of therapeutic techniques and interventions including Cognitive Behavioral Therapy and solution-focused approaches. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an effective therapy module used to treat trauma. I am passionate about helping women reach their full potential. I look forward to working with you!