Services
About My Clients
For me, there is no "ideal client." I best serve those who are willing to take back the power over their lives to live their desired lived experience. Whatever your reason for therapy, your courage led you here. I am proud of you. You need someone who will not only listen, but who will implement strategies to help you navigate life more strategically. Let’s begin taking the first steps into your new life together.
My Background and Approach
I have a variety of life and professional experience working in behavioral mental health. Therefore, my lens encompasses a holistic approach. I believe the mind, body and spirit to all be interconnected so my goals surround teaching you ways to take care of each.
My Personal Beliefs and Interests
Therapy is about turning inward to acquire one’s fullest potential. Remember, you are the expert of your life, so you will need a safe space to process anxiety, worry, guilt/shame, feelings of disconnectedness, stressors, or whatever else may be affecting you daily.