Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
My Background and Approach
Finding a good therapist can be difficult. Credentials and experience are fairly straight forward to evaluate, but for a good therapeutic match your sense of comfort is essential. Therefore, I offer a free phone consultation to help you determine if I am a good match for you. Naturally, each person and their issues have unique aspects and therefore my treatment approach will vary to some degree. Often a goal of therapy is to replace blind habit with choice which involves uncovering patterns that you unknowingly engage in. For some issues a more behavioral and solution focused approach is best. Recognizing your strengths, we will work on building genuine self-confidence, self-esteem, and finding motivation and support to overcome obstacles in life. My work with couples often focuses on finding the underlying conflict and/or unmet needs that can end up festering and eroding the foundation of the relationship. I help each partner discover these needs and communicate them better.