Services
- Individual
About My Clients
I identify as a Gender, Sexual/Affectional, and Relationship Structure Minority inclusive therapist, welcoming individuals and couples of all identities and relationship types. I primarily utilize acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), client-centered, mindfulness, and strengths-based approaches in my work with clients. I see adolescents (age 16+) and adults.
My Background and Approach
My clients tend to feel stuck… searching for a way out of their heads and into their lives. My work centers around the belief that we all possess the strengths necessary to navigate life’s struggles, chart a path toward inner peace, and discover the conditions necessary to provide fulfillment. I believe it is vital to provide an atmosphere of unconditional positive regard, empathic understanding, and authenticity for each person that I am fortunate to work with in my practice. Only through this empathic understanding can we connect and work together to uncover how to accomplish your goals and begin a new chapter. Whether you are longing for change, a new path forward, or to discover a new path toward inner peace and overall life satisfaction, I will be here to walk alongside you throughout the way.