Services
About My Clients
Every session should feel like an oasis in your week — you’ll leave lighter, clearer, and more like yourself. My Quadrant Five system restores balance across your physical, emotional, intellectual, and spiritual quadrants. When these four parts align, a profound gift awaits — Nudges From Your Future Self, aka Q5. This is your life’s journey. Let’s do this!
My Background and Approach
Change is not only possible — with the right guide it’s inevitable. With 30+ years of therapy experience, I bring my skill and curiosity to understanding your life, your struggles, and the patterns keeping you stuck. First, we work on the pain that you hold, then we plan out your next steps. You do not have to stay where you are. Abundance abounds… If you’re looking for therapy that goes deeper — and actually works — then look no further: I specialize in Ketamine Assisted Therapy (KAP), Brainspotting, and Art Therapy; three powerful, evidence-based modalities for people serious about healing from stress, anxiety, depression or PTSD. I also bring expertise in Sports Psychology, helping athletes overcome performance blocks, sharpen their mental edge and compete with greater confidence. I work with angsty teens, adults at midlife crossroads, and anyone ready to stop drifting and move forward with renewed purpose. If you’re ready to invest in real change, then we should connect.