Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
An ideal client in my perspective is someone presenting to therapy who endorses a reasonable level of self-awareness and openness to explore ineffective patterns with the goal of improving their quality of life.
My Background and Approach
I bring over 29 years of experience in the field of behavioral health with a client-centered approach that openly meets clients where they are in a non-judgmental manner. I utilize cognitive behavior therapy along with dialectical behavioral therapy-informed techniques to equip clients with skills to manage issues confidently post-treatment.
My Personal Beliefs and Interests
I believe we all have the capacity to change. The last couple of years have been taxing on all of us, mental health issues are more pronounced and discussed more openly than ever before. I'm hopeful that this shift will continue and the societal stigma once associated with mental illness continues to fade allowing us to embrace wellness with a renewed perspective.