About My Clients
I am passionate about working with children, teens, and parents with anxiety, depression, trauma, low self-confidence, and family dynamics. I love working with those who enjoy nature, outdoor walking, and talk therapy.
My Background and Approach
I first and foremost want to develop a connection and develop a relationship. During the stages of therapy, I will utilize a strength-based approach, outdoor therapy, CBT, DBT, ACT, Behavioral Modifying, and Motivational Interviewing to support your vision and goals. I'm passionate about helping you find your voice and empowering you to improve your overall well-being and daily functioning. I work with various issues, but my ultimate goal is to connect and help you develop and grow as a person.
My Personal Beliefs and Interests
I believe that you are more powerful beyond measure and that despite the deepest fears you may have, you have the capacity and ability to achieve great things. I believe that by nurturing your body, heart, and mind, you can find renewed energy to heal inner wounds so you can continue to develop and grow and receive the support you need to succeed.