Brian Kennedy-Arenivar (he/him)

ADHD affects far more than attention and concentration. It can impact self-esteem, emotional regulation, relationships, academic performance, and daily functioning. I work with children, adolescents, and adults to better understand how ADHD shapes their experiences while developing strategies that support success. Together we build on strengths, improve self-understanding, and create practical tools for managing challenges more effectively.

Many children, adolescents, and adults experience anxiety that can interfere with school, work, relationships, and daily life. Together we explore the emotional, relational, and unconscious factors contributing to anxiety while developing practical ways to manage distress. Through a depth-oriented approach, clients often gain greater self-understanding, confidence, resilience, and the ability to navigate life's challenges with more freedom and ease.

Depression can leave people feeling disconnected, discouraged, and uncertain about themselves or their future. I provide a supportive, nonjudgmental space to explore the emotional experiences underlying depression while identifying patterns that may be contributing to suffering. Through psychotherapy, clients can develop deeper self-awareness, strengthen coping skills, reconnect with meaning and purpose, and move toward lasting emotional growth.

Depth therapy explores the emotional patterns, relationships, dreams, and life experiences that shape how we see ourselves and the world. Rather than focusing only on symptoms, we work to understand the deeper roots of anxiety, depression, relationship difficulties, and life transitions. Through greater self-awareness and insight, clients often experience meaningful, lasting change, increased resilience, and a stronger connection to their authentic selves.

Sandplay Therapy is a powerful, nonverbal therapeutic approach that allows children, adolescents, and adults to express thoughts and feelings that may be difficult to put into words. Using miniature figures and a sand tray, clients create symbolic scenes that can reveal inner experiences, emotions, and strengths. Sandplay can support healing, self-discovery, emotional growth, and deeper understanding within a safe and supportive therapeutic environment.

Psychoanalytic therapy explores the conscious and unconscious patterns that influence emotions, relationships, behaviors, and life choices. Informed by Jungian psychology, this approach also attends to dreams, symbols, imagination, and the deeper search for meaning and self-understanding. Through a collaborative and reflective process, clients gain insight into recurring struggles, unresolved conflicts, and deeper aspects of themselves. This work can foster lasting change, greater self-awareness

Sandplay Therapy is a powerful, nonverbal therapeutic approach that allows children, adolescents, and adults to express thoughts and feelings that may be difficult to put into words. Using miniature figures and a sand tray, clients create symbolic scenes that can reveal inner experiences, emotions, and strengths. Sandplay can support healing, self-discovery, emotional growth, and deeper understanding within a safe and supportive therapeutic environment.

Depth therapy explores the emotional patterns, relationships, dreams, and life experiences that shape how we see ourselves and the world. Rather than focusing only on symptoms, we work to understand the deeper roots of anxiety, depression, relationship difficulties, and life transitions. Through greater self-awareness and insight, clients often experience meaningful, lasting change, increased resilience, and a stronger connection to their authentic selves.