Services
About My Clients
Best for people who need help with nervous system regulation, anxiety, breath and somatic work through relearning physical movement.
My Background and Approach
I’m a licensed physical therapist with extensive experience helping people overcome chronic pain, movement dysfunction, and tension-related issues. My training includes advanced certification in Postural Restoration Institute (PRI) principles, which allows me to assess and address the interplay between posture, breathing, and neuromuscular control. I specialize in helping clients who feel “stuck” in pain, experience poor movement patterns, or carry tension that affects daily life. By identifying the root causes of discomfort and dysfunction, I guide each person through individualized exercises and movement strategies designed to restore balance, improve stability, and reduce pain. My approach is one-on-one, blending manual therapy, guided movement, and education so clients not only feel relief during sessions but also gain tools to maintain long-term improvements at home. Whether someone struggles with chronic pain, tension, anxiety-related muscle tightness, or limitations.