Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Ever struggled to connect with a therapist? Together, we can change that dynamic and nurture your strengths! Life brings us challenges, decisions and transitions where we need some guidance, perspective and support. Together, we will create a fun, yet straightforward solution - based environment for managing life’s challenges and thrive while overcoming them. We will fill your toolbox with innovative tools that work !
My Background and Approach
Throughout my long career I have tried and tested many tools which you will benefit from and we can tailor for you. We will journey through creative engagement and experiential learning which assists individuals, couples, and families in gaining a fresh perspective through focused work that brings lasting results. I endeavor, in every client relationship, to de-mystify the daunting prospect of change, empowering personal choice in difficult circumstances through guided self-exploration. Anxiety , depression, relationship or life adjustment issues can all benefit from a supportive, highly skilled Therapist to process with them. I will fill your toolbox with innovative and unique tools that work for you.
My Personal Beliefs and Interests
We all have challenges and are perfectly imperfect by nature. We all inherently want to be our best self and accepted as thus. My journey as a therapist and in life has brought multiple challenges which I looked for assistance to find the best solutions to manage. I also learned not to take myself to seriously. There are some absolutes in my life. The JETS will always suck, The Yankees are just a few years from buying another championship, and I will never forget the comma rules. I also learned from growing up in NYC, living in NC for 13 years and then moving to California is people are complex and often through prejudices and differences treat one another inhumanely. I have a special place in my heart for those who experience daily challenges of trying to negotiate the land mines others have set for them. I have a neurodiverse, adult son who has made me a better Therapist and person. If you want to learn more about how I can help, send me a message. It will be my pleasure to connect.