Services
- Individual
- Adolescent/Teen
About My Clients
Whether you are seeking balance among your responsibilities, healing from a recent life challenge or transition, or experiencing feelings of depression or anxiety, I offer an opportunity for therapeutic support that meets your unique needs. I work with clients who are interested in feeling more balanced, fulfilled, and whole in their lives. I will support you to clarify your hopes for the counseling process, and work alongside you toward your goals.
My Background and Approach
I help people recognize their strengths, values, and passions, and build upon those to increase the level of joy in their lives. As a certified yoga teacher, I have experience in mind-body approaches to wellness and am excited to support interested clients with developing self-insight through practices like mindful movement and meditation.
My Personal Beliefs and Interests
My practice provides a space for individuals to feel heard, validated, and supported. Though my approach is tailored to each individual, all clients can expect to experience empathy, respect, and warmth when working with me. I look forward to meeting with you and supporting you on your journey!