Services
- Individual
- Adolescent/Teen
About My Clients
I serve clients ages 16+ that are struggling with substance use, trauma, life transitions, and self-esteem. If you feel like you might have a problem with drugs or alcohol, or are struggling with a loved one that does, I can offer support. Maybe a tough life transition is causing you stress, such as a relationship change or a new job offer. Or maybe you just feel like you need someone to talk to in order to gain clarity about what is troubling you.
My Background and Approach
I am EMDR trained and use that approach when working with clients that have experienced trauma. I lean on a holistic, client-centered approach when working with clients because I believe wellness encompasses more than just the mind. Focusing on all of the areas of wellness with my clients is helpful in seeing how their issues are impacting all areas of their lives. We will work together to come up with a game plan on how to help you reach your goals, as well as teach you coping skills so that you can appropriately navigate challenging situations.