Services
About My Clients
If you are a deeply passionate person often flooded by emotions and overwhelmed by life's lows, we would be a good match. I offer concrete skills and a supportive space to help folks effectively navigate intense feelings and challenges. I specialise in working with tweens, teens and young adults and offer 5+ years of experience in this area as well as specialised training. Areas of focus include depression, anxiety, eating challenges, self-harm, chronic lying, and school avoidance.
My Background and Approach
I aim to create a reflective and supportive environment while also teaching skills for daily life. I draw on Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I also have trauma-specific training including Prolonged Exposure, Trauma Focused CBT, and Narrative Exposure Therapy.
My Personal Beliefs and Interests
Part of my approach is offering trauma-informed care. This includes how trauma impacts the brain and body as well as the ongoing trauma of being in a marginalized community. I am committed to providing antiracist and anticolonial, Queer and Trans affirming, and neurodiverse affirming care.