Services
About My Clients
Clients who see me often struggle with feeling hopeless, alone, trouble getting out of bed. Or some are in relationships and having trouble communicating. Some have children with issues at school and not sure how to help them. They are tried of feeling the way they do and want help. This is not how they envisioned life to be like. They want so much more out of their marriage, for their kids, for themselves. They want to be done fighting and carrying everything on their shoulders alone.
My Background and Approach
We have all dealt with difficult issues in our lives and it is ok to need additional help, in fact it fosters courage to not go through it alone.I make therapy easy and convenient to fit in your busy life with online sessions. I use Cognitive behavior therapy, EMDR and Strengths Based interventions to help find some balance in life and meet your goals. We'll start with what's going on in the moment and how to get control over your body and thoughts. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. For the past 11 years I have been working with people just like you. Someone who is ready to invest in themselves. Check out my website and schedule your first appointment today! Let’s see if we are a good fit.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I believe the Wolverines are the best team in college football , but I will not judge you if you're not aware of that obvious fact. I don't discriminate against anyone. I make it a point to participate in marches and community actions that support the Black Lives Matter . If you want to learn more about how I can help, shoot me a message.