Services
- Individual
About My Clients
Maybe you’ve tried counseling and feel like it didn’t work or you haven’t quite found the right person that you feel comfortable with. But, you are ready for change. You want to break free from anxiety and step into a fulfilling life full of joy. I provide support for the following struggles/topics: anxiety/depression, life transitions, reuniting with joy, boundaries, LGBTQIA+ affirming, body positivity, highly sensitive persons and imposter syndrome.
My Background and Approach
Oftentimes, it's hard to see the strengths and tools we already have. I lean heavily on a strengths-based approach and try to highlight growth in you throughout our therapist-client relationship. My style of therapy is interactive, compassionate, and builds on YOUR strengths. My approach is holistic and eclectic, depending on what works for you. I hope to help you identify your own triggers and gauges that you can utilize to help decrease anxiety and depression and bring JOY back into YOUR life.