Services
About My Clients
You used to feel on fire with your work—driven, engaged, proud of what you were building. Now the spark is gone. The wins land flat, the energy to keep pushing feels forced, and Monday mornings feel like Groundhogs Day. You override exhaustion and keep performing, but it no longer feels like living. I work with ambitious women in midlife whose old success strategies now keep them stuck. Therapy is where we evolve that drive into work and relationships that feel engaging and exciting again.
My Background and Approach
I’m a licensed clinical psychologist with nearly 20 years of experience. Through both clinical and lived experience, I help high-achieving women understand why the very strategies that built their success early on often become the trap in midlife. I trained extensively in evidence-based approaches like DBT, CBT, and mindfulness, and I’m a Certified Eating Disorder Specialist and IAEDP-Approved Consultant. But what clients tell me matters most than credentials is that our work feels down-to-earth, tangible, and honest. I don’t just nod and ask how you feel. I show you the psychology behind why the strategies that once fueled your success—overperformance, relentless standards, doing everything yourself—are now draining the life out of you. Together we cut through the noise of everyone else’s expectations and build a way forward that lets your ambition evolve instead of imprison you. The result: life and work that feel less like obligation—and more dynamic, engaging, and alive.
Why I am a Good Fit for You
Most of my clients are women who don’t need help setting goals—they’ve spent decades crushing them. What they need is a space to be radically honest and get clear on why all that achievement stopped feeling good. I’m direct but not harsh, warm without dancing around the truth. If something you’re doing is fueling the very cycle you want out of, I’ll say so—but in a way that makes you laugh at the absurdity with me, not feel judged. Working with me isn’t endless processing or cheerleading. It’s about getting clear on the patterns that keep you stuck in overperformance, then experimenting with new ways of approaching work and relationships that feel less like obligation and more like living. If you’ve ever thought, “I should be grateful, but this still feels empty,” or “I know I’m capable, so why am I so tired?”—then you’ll probably feel at home in therapy with me.