About My Clients
I offer mental health counseling to individuals 3 years and older and have experience in treating anxiety, depression, trauma, stress related disorders, ADHD, autism, women issuesand substance use/alcohol addiction. I work with individuals, families, and couples. I am trained in EMDR and play therapy. I specialize in working with individuals with a variety of cultural backgrounds.
My Background and Approach
My overall approach to counseling is from a Person-Centered lens however, I do use various concepts and techniques from other counseling approaches, and the techniques I choose to utilize are based on each person as an individual.
My Personal Beliefs and Interests
I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, develop healthy coping mechanisms, and build resilience. I value a collaborative therapeutic relationship and works closely with clients to set realistic goals and track progress.