Services
About My Clients
I work with adults who feel overwhelmed, disconnected, or stuck, especially those who've spent years showing up for others but not themselves. Clients say they feel safe, understood, and leave with something meaningful every time.
My Background and Approach
I'm Brea Cooper, a Licensed Professional Counselor in Texas and owner of Authentically Me Therapy. My approach is warm, honest, and grounded in practical tools. I use methods like somatic work, Accelerated Resolution Therapy (ART), and narrative therapy to help you get unstuck and reconnect with who you really are.