Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Throughout my career, I've had the privilege of working with so many incredible individuals. I've helped folks experiencing anxiety, depression, addiction, PTSD, ADHD, OCD, and even those grappling with personality disorders. And my client base is pretty diverse – I work with everyone from pre-teens and teens to adults of all ages, groups, families, the wonderful geriatric and senior population, and those identifying as LGBTQ+. If you're looking for support, chances are I've got a space for you!
My Background and Approach
When it comes to how I approach things, I use a mix of coaching, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Family/Marital Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Psychotherapy. Basically, I've got a toolkit full of different ways to help you find what works best for you. My commitment to fostering meaningful, therapeutic connections has never wavered. I'm proud to offer a safe and supportive space for my clients to really explore their emotions, heal from past wounds, and build healthier relationships with themselves and others. I know the journey toward healing can be tough, but honestly, I've seen countless lives transformed through our collaborative and heartfelt work together. It's truly inspiring!