Brandy Smith

Brandy Smith works in the areas of anxiety, depression, grief, relational issues, major life transitions, and trauma processing (EMDR).

in Massachusetts

Services
  • Individual

About My Clients

Clients who benefit most from my style are those who are motivated to work towards change and who are open to the process of therapy. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can navigate what is not working in your life.

My Background and Approach

I am a U.S. Veteran and an EMDRIA-trained Eye Movement Desensitization and Reprocessing (EMDR) therapist who focuses on creating a nonjudgmental and supportive environment. I tend to pull from many therapeutic interventions and often apply tools that are Strengths Based and Attachment Theory focused. I have training in Eye Movement Desensitization and Reprocessing (EMDR Therapy), The Flash Technique, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Strengths Based - Solution Focused Therapies.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Sandplay Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Internal Family Systems
  • Trauma Therapy
  • Sand Tray Therapy
  • Schema Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Anxiety
  • Burnout
  • Cancer
  • Career Counseling
  • Chronic Pain or Illness
  • Depression
  • Family Conflict
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
  • Veterans/Military Service
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Harvard Pilgrim Health
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Rate: $175 - 250/session

Reach out to Brandy