Services
About My Clients
My ideal clients are the parents, cycle-breakers, and "complex" kids who feel like they are constantly caught in the contrast of high-intensity life. If you are tired of the "all-or-nothing" cycle and are ready to embrace the dialectical truth—that you are doing the best you can and you need to do better—I am here to help you find the light in the middle.
My Background and Approach
I believe that life’s most profound growth happens right in the middle of the "both/and." You can seek logical solutions and look to the stars for deeper meaning. My journey as a therapist has always been about meeting people in their most complex chapters. Together, we can find the balance between acceptance and change. We look for the clarity that emerges when we stop fighting the reality of the situation and start working with it.
My Personal Beliefs and Interests
I believe my clients are the experts in their life. I try to meet you where you are and help you untangle your current life issues. Sometimes we focus on what is in our control, sometimes we will dive deep into the past and family of origin to really examine patterns that might not be serving you well. Our first few sessions will be getting to know each other and exploring the reasons for coming to therapy. We will then set goals and work toward meeting those together. Periodically, we will check in using psychometrics to get a tangible look at your progress.