Services
About My Clients
So it seems you’ve tried ALL THE THINGS to create positive and lasting change in your relationship with yourself and others, but you're still left feeling exhausted and confused about what to try next. When stress has taken over, it’s difficult to connect to our creativity, the space where we can be curious, open, and imaginative about the future. It's often about small action. The beautiful thing is...you can take creative action today and reach out for a free phone consultation with me.
My Background and Approach
Working with me in therapy is a personalized experience that often integrates tools for increasing mindfulness, cultivating curiosity, and practicing communicating with self and others in more helpful ways. I may invite you to question the stories that you hold to be true about yourself and others. If I work with you as a couple or family, I will advocate for safety and trust-building by providing opportunities for authentic relating while exploring resiliency and strengths. I bring a holistic perspective to my work, aiming to understand you within the contexts and environments that you deem most significant and collaborating with you in creating new ways of being and relating that work for you and your loved ones.