Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone. Together we will learn what you need to live a life where you feel authentic and fulfilled.
My Background and Approach
As your counselor with over 10 years of experience, I will be your guide, partner and/or just someone to validate and acknowledge you, YOUR experience, YOUR life! Using a large dose of humor, the latest research and an integrative approach, you will learn how your brain and body have been effected by the experiences you have had (YOU ARE NOT CRAZY!) Then, in a safe, empathetic, and collaborative environment we will explore and find (LEGAL AND HEALTHY 😊) coping skills and strategies to help you learn how to manage stressful situations so you can have improved relationships, increase productivity, and overall feelings of happiness.
My Personal Beliefs and Interests
If you are a parent, an adult, or couple seeking to change your current circumstances and live a life where you experience happiness, fulfillment, and engagement, I am here to serve you. If you are ready and willing, or just thinking about giving it a shot, you can call or text at 813-252-1865 or send me an email to book your free 15 minute consultation.